Individual counselling
A private, collaborative space to explore anxiety, low mood, stress, grief, trauma-related concerns, self-esteem, anger, substance use, coping difficulties and major life transitions.
Home
Counselling services
Flexible, individualized psychological support for emotional wellbeing, relationships, behaviour, recovery and personal growth.
Services
Care shaped around your needs
A consultation can help determine the most appropriate service for your goals, circumstances and current needs.
- Individual counselling
- Couples counselling
- Family counselling
- Counselling for children and adolescents
- Career and life-direction counselling
- Secure online counselling for eligible Alberta clients
Couples counselling
Support to slow down difficult interactions, understand relationship patterns and communicate more clearly around conflict, trust, connection and transitions.
Family counselling
A family-systems perspective for communication difficulties, behavioural challenges, parenting stress, separation, blended-family transitions and significant changes.
Children and adolescents
Developmentally adapted sessions using conversation, activities, creative expression and skills practice for emotional, behavioural, school, identity and family concerns.
Career and life direction
Counselling-focused support to clarify values, identify strengths and make thoughtful decisions about education, employment, roles and future goals.
Online counselling
Secure virtual counselling for eligible clients located in Alberta, with privacy, technology, suitability and emergency planning reviewed before care begins.
Areas of support
Concerns that may be addressed
Anxiety and panicDepression and moodTrauma-related concernsGrief and lossAnger and regulationRelationships and family conflictSelf-esteem and identityObsessive thoughts and compulsive behavioursAutism and ADHD-related supportSubstance use and recoveryBehavioural and school concernsBoundaries and life transitions
Service suitability is determined individually. GrowthSpace may recommend another provider, medical assessment, multidisciplinary service or higher level of care when needs fall outside the practice’s scope or available resources.